Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

This is Tommy Davis's avatar and link to their profile

Tommy Davis

Offering therapy in Alabama
License: MA,LPC-S
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
13 years of experience

My name is Tom Davis. I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and Louisiana with over 10 years of counseling experience. I have experience working with adults and adolescents both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, trauma, depression, anxiety, and stress management. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are and actively listen to and respect where they would like to see themselves in the future with the help of therapy. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches that work best for the person so as to ensure the best therapeutic experience. My counseling style combines 12-Step Facilitation, cognitive-behavioral, solution-focused, motivational interviewing, and brief therapy approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey! SPECIALTIES Addictions Trauma Depression Anxiety Family Issues Also experienced in: Relationship issues , Grief , Parenting issues , and Anger management. Years of Experience: 10 +

This is William Thornett's avatar and link to their profile

William Thornett

Offering therapy in Alabama
License: LPC,LMHC,MHC
Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD
14 years of experience

I am a professional licensed counselor in Alabama , Florida, and Hawaii with over 16 years experience. I have experience working with many clients on wide range of concerns, including depression, anxiety, relationship issues, parenting problems, addictions , career challenges and personal development. I have also worked with people who have experienced physical trauma and emotional abuse. My counseling style is to work together as a team with my clients and figure out what works best for them . I believe in treating all individuals from different walks of life with respect and compassion. My basic approach combines cognitive-behavioral therapy, reality therapy, brief solution focused therapy, career/vocational counseling and mindfulness techniques. I will personalize our sessions and therapeutic treatment plan to meet your unique needs and goals. It takes courage and strength to seek counseling for a happy and more fulfilling life , if you are ready I am here to help , guide , support and empower you . I look forward to working with you !

This is Reba Pendleton's avatar and link to their profile

Reba Pendleton

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shannon Wise's avatar and link to their profile

Shannon Wise

Offering therapy in Alabama
Stress, AnxietyRelationship issuesSleeping disordersAnger managementDepression
10 years of experience

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My diverse experience in mental health includes working as a Therapist Acute for about 5 years with voluntary and involuntary clients hospitalized during a crisis needing stabilization to reintegrate into their daily life routines. I later worked as a Mental Health Professional for about 4 years in a correctional facility providing treatment team support for stress management, assessing client needs for referrals for medication, and interventions for safety precautions or assignments to special observation housing for those with chronic symptoms. I have recently worked over a year in private practice in the community serving adult and teen individuals, as well as couples. Triggers may vary between situational adjustment stressors, serious mental illness, personality, or substance abuse. I provide integrative guidance with CBT (Cognitive Behavioral Therapy) to assist clients with emotional regulation and conflict resolution I further utilize DBT (Dialectical Behavioral Therapy) to teach improved coping skills for relaxation, grounding and distress tolerance to avoid overreaction from poor impulse control when triggered, and utilize Reality Therapy for goal setting in order to provide healthy interventions for improved quality of life and personal growth. Setting goals together and reviewing and monitoring incremental progress renews hope and restores dreams of living life with passion and purpose Every individual has unique circumstances with universal needs of receiving validation and educating themselves to grow and become more self-aware to increase their empowerment to transform.

This is Anna Fortune's avatar and link to their profile

Anna Fortune

Offering therapy in Alabama
AddictionsTrauma and abuseSelf esteemCoping with life changes
14 years of experience

I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. Currently, I am only seeing female clients in order to align with my specialty area of counseling. My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those with trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. Over the years, I have developed a specialty in both addictions and women's issues, including perinatal mood and anxiety disorders. I also have experience providing Christian counseling, using a biblical worldview to help individuals through difficulties while honoring their faith. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.

This is Felicia Underwood's avatar and link to their profile

Felicia Underwood

Offering therapy in Alabama
Self esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is LeAnza Warren's avatar and link to their profile

LeAnza Warren

Offering therapy in Alabama
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years of experience

I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alicia Long's avatar and link to their profile

Alicia Long

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Latia Maxwell's avatar and link to their profile

Latia Maxwell

Offering therapy in Alabama
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in Alabama and Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Adrienne White's avatar and link to their profile

Adrienne White

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in Alabama and Pennsylvania with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Alabama does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Alabama that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Alabama therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Alabama?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist