Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Dr. Magna Porterfield

Offering therapy in Alabama
License: Ph.D.
Stress, AnxietyGriefDepressionCoping with life changes
30 years of experience

I am a psychologist who is licensed in both the states of Alabama and Georgia and I have had the opportunity to work in the field of psychology for several years. I have worked in the both university settings (as a teacher and counselor) as well as in private practice. I have also had the opportunity to travel and share my knowledge through lectures and workshops. I have the most experience in helping people who struggle with unipolar (but NOT bipolar) depression and anxiety. I also have a considerable amount of experience in working with individuals who have problems with managing stress and managing their emotions. I do not work with issues such as eating disorders, addictions, relationship problems or sexuality concerns. My counseling style is warm, but also straightforward and honest. I consider myself to be a kind person. and I truly desire to help those who are hurting. In my work with people, I do not spend much time processing the past (i.e., childhood experiences, past trauma, etc.). I believe that true healing comes when individuals take active steps in the therapy process and focus on what they can do in their "present" situation to address their challenges. In my work with clients, I focus on helping them understand how their thoughts impact their emotions and their behavior - principles from the field of cognitive behavior therapy. I also look at the impact of lifestyle habits - diet, rest, exercise, etc. - on mental/emotional health. In addition, I sometimes utilize concepts and strategies from the area of positive psychology, which helps people identify and enhance their strengths (as opposed to merely focusing on people's weaknesses "abnormalities," so to speak). Do you need a helping hand? I would love to be that "hand" and help you make those changes. Working with me will take commitment and will require you to not be just a "passive participant," so to speak, in your healing and recovery. If you are willing to do your part, I am here for you and would love to work with you. All it takes is that first step and you can make that step today!

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Leslie Powers

Offering therapy in Alabama
License: MS,LPC
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
34 years of experience

I am Leslie S Powers, a Licensed Professional Counselor from Alabama. I have been in this profession forover 30 years, having begun my journey as a Certified Addictions Counselor in 1988. Since then, I have worked in treatment centers and free-standing mental health clinics via private practice, school counseling, and contracting with my county's Department of Human Resources. I am a 1994 graduate of Troy University with a Master's degree in Counseling and Human Development. I am also a certified school counselor. I have a Master of Speech Communication degree from Auburn University. I have earned approximately 40 hours post-graduate in the counseling psychology and ministerial fields. My approach to counseling is cognitive, and I especially appreciate the solution-focused therapies. I believe that clients are the experts at problem-solving given the right questions and goals, and that an accepting counseling environment allows positive outcomes! We'll proceed toward your goals as colleagues, working with humor and respect, serious-minded curiosity, homework and brainwork. If you're coping with longterm mental health issues which require medicine and physician supervision along with psychotherapy, I'm willing to be part of your care team. (I generally do not work with chronic pain clients in online settings without collaboration with an MD. ) I look forward to speaking to you soon! Leslie

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Wyllie McGruder

Offering therapy in Alabama
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
11 years of experience

I am licensed in Georgia with 11 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Curtis Jones

Offering therapy in Alabama
License: LCSW
Stress, AnxietyGriefSelf esteemDepression
28 years of experience

Hi! I am a Licensed Clinical Social Worker with over 28 years of experience working as therapist, social worker, counselor Public Health Administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, with a special focus on individuals over 55 years of age as well young adults and adolescents. I have helped many young people and elderly who have experienced physical trauma or emotional abuse. My counseling style is compassionate and empathetic. I believe that the relationship between the client and the therapist determines the effectiveness of the therapeutic process. Treating everyone with dignity and respect is ingrained into my character and is reflected in my interaction with others. Cognitive behavioral therapy is my preferred treatment modality along with solution focused therapy. We will develop a plan of treatment based on your needs as a guide towards attainment of your desired goals You have taken the first step towards a better life. I will be here to assist throughout this journey going forward. I am excited about joining you on this journey! SPECIALTIES: • Stress, Anxiety • Trauma and abuse • Grief/loss • Depression Experienced in: Relationship issues , Family conflicts , Sleeping disorders ,Self- esteem , Bipolar disorder and Coping with life changes Clinical approaches: Cognitive Behavioral Therapy, Solution-Focused Therapy and Trauma-Focused Therapy Years of Experience: 28

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Shalonda Gaddis

Offering therapy in Alabama
Stress, AnxietyAddictionsGriefAnger managementSelf esteem
17 years of experience

I am licensed in Alabama with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jennifer Todd

Offering therapy in Alabama
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
24 years of experience

I am licensed in Alabama with 20+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marika Dillard

Offering therapy in Alabama
License: LISW-CP
Stress, Anxiety
6 years of experience

I’m a licensed clinical social worker with independent licensure in Nevada, North Carolina, and South Carolina. I have experience working with individuals from diverse backgrounds and have completed continuing education in cultural competence, particularly focused on the African American community. I’ve also pursued specialized training in supporting clients with depression, alcohol use disorder, and other mood and behavioral concerns. My approach to therapy is warm, collaborative, and goal-oriented. I define success as helping clients recognize their growth and celebrate progress—no matter how small. I believe therapy should feel supportive, empowering, and personalized to your unique journey.

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Amy Mannahan

Offering therapy in Alabama
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ida Lockette

Offering therapy in Alabama
Self esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kelli Rue

Offering therapy in Alabama
AddictionsTrauma and abuseAnger managementSelf esteemCoping with life changes
6 years of experience

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nikita Lehman

Offering therapy in Alabama
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
19 years of experience

I am licensed in Alabama, Florida and Washington State with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tiffini Chandler

Offering therapy in Alabama
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
10 years of experience

Hello, I am a Licensed Professional Counselor in the state of Alabama with 10 years of professional experience helping clients manage their stress, anxiety, anger management, lack of motivation, self-esteem, confidence & career difficulties. My goal as a therapist is to provide a safe space where each client feels comfortable expressing their life stressors. As a therapist I pride myself on always treating people as I would like to be treated. With that being said be proud of yourself for taking the first step to seeking a more fulfilling and happier life. I look forward to assisting you with this journey.

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Percy Storey III

Offering therapy in Alabama
Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
4 years of experience

I am a Licensed Professional Counselor in the state of Alabama. Additionally, I have devoted 12 years of my professional career to the field of mental health, focusing on providing care to both teenagers and adults facing a wide range of challenges. I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings. Within a trusting and collaborative therapeutic relationship, individuals can find structure to build their strengths, gather support and resources. Furthermore, it is a nurturing environment for personal growth and self-discovery. My approach involves skillfully guiding clients in setting clear goals while remaining flexible to what you need. I strive to create a non-judgmental environment, fostering your comfort in sharing your thoughts and feelings. I firmly believe in the resilience of individuals to overcome their obstacles, but often, they require guidance, understanding, and insight to identify and navigate the barriers that are hindering their progress. I ask questions to explore deeper insights and readily acknowledge recurring patterns. I will assist you in evaluating how your relationships and community can either contribute to challenges or offer solutions. Together, we will examine behaviors and beliefs to discern their utility in your life.

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Sharon Baxter

Offering therapy in Alabama
Stress, AnxietyRelationship issuesParenting issuesAnger managementCoping with life changes
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Alabama does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Alabama that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Alabama therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Alabama?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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